Full Moon Breathwork Journey

Join me for a Conscious Breathwork journey as we gather under the rare Blue Moon on May 30—a powerful moment of culmination, illumination, and energetic expansion. Blue Moons are known to amplify intention and invite deep reflection, offering a potent portal for release and transformation.

Conscious Breathwork is a connected breathing practice that becomes both a somatic experience and a shamanic journey inward. Through guided breath, music, and sound, you’ll be supported in opening to the wisdom and medicine of your breath.

This holotropic-style technique can invite deep relaxation, emotional and somatic release, expanded awareness, moments of euphoria, and profound meditative states. Within a safe and supportive space, you are invited to explore whatever is ready to surface and be transformed.

Under the illuminating energy of the Blue Moon, this journey offers an opportunity to release what no longer serves you, gain clarity, and step more fully into alignment with your path. Come breathe, reset your nervous system, and harness the amplified energy of this rare lunar moment as you move into your next chapter.

Details:

• When: Saturday, May 30 at 7 pm

• Where: Yoga on Baxter, 1611 Eastern Parkway, Louisville, Kentucky 40204

• Investment: $30

• What to Bring: A yoga mat and a bottle of water. Please arrive 10 minutes early to find parking and settle in.

What is Breathwork?
Breathwork is a profound tool that guides you deep into meditation, fostering shifts in consciousness, spiritual awareness, and personal transformation. Experience a deeper sense of inner connection, somatic trauma release, emotional empowerment, and psycho-spiritual integration through conscious breathing.

This practice opens the gateway to altered states of consciousness, where profound healing and transformation can occur. You’ll embark on a personal journey inward through intentional breathwork, tapping into the ancient wisdom of your breath to awaken your deepest potential and heal your spirit.

With rhythmic sounds and energy healing, I will create a safe space for you to release what no longer serves you, activate healing energy, and allow your soul to soar. Together, we will breathe consciously, accessing altered states of awareness, releasing old wounds, limiting beliefs, and emotional blockages. Awaken your inner wisdom, creativity, and vitality while tapping into your inner peace and transformation.

Let’s breathe together and embark on this journey of healing and transformation!